Obesity is a Worldwide Epidemic Today - It is Easy to Detect But Difficult to Treat

Obesity is an abnormal accumulation of body fat. A person is considered overweight or obese if he / she especially had body fat above the ideal weight, 20-40% is above the ideal weight as moderately obese, 40-100% of the weight ideal body weight is considered moderately obese and 100% of ideal body weight is as severe or morbidly obese. The World Health Organization (WHO) obesity as an epidemic of global obesity and related diseases are becoming more common.
Most doctors use a measurement called BMI (body mass index) divided to obesity, a person's weight in kilograms by 703 by twice the height in inches to diagnose. BMI 25.9 to 29 is considered overweight while a BMI over 30 as obese. Normally, measurements and comparisons of waist and hips also help to provide sufficient information that increased waist-hip ratio, lead to weigh the risk factors. In some cases, the skin fold measurements with calipers also help the fat tissue.
Obesity in children and adolescents
Obesity is not just a problem that afflicts. Children today are growing with this problem was previously considered a purely adult disease affected. The number of overweight children has tripled in the last 20 years. At least 10% of six years and 17% of 15 years are now clinically obese. Childhood obesity is a strong indication that this child grow up to be obese in adulthood. In addition, childhood obesity is a strong indicator of health problems associated with obesity later in life, even the scientists continue to show that unhealthy lifestyle into adulthood.
Obesity is associated with an increased risk of disease, disability and death. Obesity can many serious health problems, potentially fatal, such as high blood pressure cause diabetes mellitus type II (non-insulin-dependent diabetes), the risk of coronary heart disease, increased heart attack unexplained, hyperlipidemia, infertility and a higher prevalence of colon, prostate, endometrial and breast cancer. Approximately 300,000 people die a year due to obesity. Consequently, obesity is referred to as the second largest cause of preventable deaths. Get more information about the treatment of obesity
Facts about obesity
In total there are over 1 billion overweight adults, at least 300 million are obese.Obesity and overweight pose a great risk for chronic diseases, including type 2 diabetes, cardiovascular disease, hypertension and stroke and certain cancers.The main reasons are consumption of high energy density foods high in saturated fats and sugars and reduced physical activity increased.The symptoms of obesity
Excessive weight gain and the presence of large amounts of fat are the two most visible symptoms of obesity. Being overweight can affect your daily life.
Some immediate symptoms of obesity include:
BreathlessnessExcessive sweatingSnoringInsomniaInability to cope with sudden physical activityFatigueBack pain and joint painSome of the long-term symptoms of obesity include:
HypertensionHeart disease and strokeHigh CholesterolBreast cancer and menstrual (in women)Gallbladder diseaseGastroesophageal reflux diseaseArthritisDiabetesPolycystic ovary syndrome (PCOS)SkinThe reduced life expectancyMany people may also have psychological problems, which include:
Low self-esteemLow self-confidenceFeelings of isolationThe poor quality of life due to reduced mobilityThe causes of obesity
Obesity is not something that happens overnight - it develops gradually and is usually the result of poor diet and lifestyle, to a certain extent, your genes may be responsible.
Genetics - Studies have confirmed that the predisposition to obesity can be hereditary. It was found that most children grow up with obesity in children overweight or overweight parents. Weight on the hips or in the center is strongly influenced by heredity.Lifestyle choices - it also affects your weight. Eat more calories than you need is usually the result of poor eating habits. Alcohol contains many calories and heavy drinkers are often overweight. Poor eating habits in families.The lack of physical activity: - There is another important factor in obesity is associated. If we do not actively use the energy supplied by food extra calories as fat that is stored on and leads to obesity.Medical reasons - for medical reasons are also a known cause of obesity. In less than one in 100, there is a medical reason for obesity. Conditions such as Cushing's syndrome (overproduction of hormones in the body) and an underactive thyroid are rare causes of weight gain. Some drugs, including steroids and antidepressants, also contribute to weight gain.How to diagnose obesity?
Obesity is diagnosed by comparing the weight of a patient with ideal weight charts. A direct measurement of body fat can also be an instrument such as brake calipers made known ", it measures the thickness of fatty tissue at the back of the upper arm. Women with 30% body fat and men with 25% body fat are considered obese. The distribution of body fat is a Another good indicator of obesity.
Body mass index (BMI) is currently used as the most accurate and reliable diagnosis of obesity. You can work your BMI using this calculation:
Measure your height in meters and multiply the number by itself (it is the number to the square)Measure your weight in kilogramsDivide your weight by the answer that you obtained in step 1 (squared height)The number you arrive at your BMI is validHow to treat obesity?
An increase in obesity and weight-related diseases are the most successful long-term treatment of obesity are urgently needed. Diet low in calories, exercise therapy and lifestyle counseling for obesity-effective solutions that can help in the fight against obesity in the best possible way. The purpose of the treatment of obesity is to lose weight to improve your overall quality of life, both physical and psychological, to increase mobility and improve your self-esteem.The use of drug treatment of weight loss in combination with diet and exercise therapy is also an effective weight loss.
Xenical orlistat and sibutramine Reductil are both popular pills for obesity, which are available on the market today. Orlistat slimming pills work by blocking the action of chemicals called body enzymes that break down fat. About 30% of the fat from your food remains undigested and not absorbed by the body, what happens to your excrement. Capsule Xenical is taken with each main meal of the day. Pregnant women, nursing mothers and children: Orlistat is not prescribed for.
Reductil sibutramine is a type of drug treatment of obesity affects chemicals in the brain called noradrenaline and serotonin to make you fully satisfied with less food or prescribed to help you lose weight. Sibutramine is a diet pill taken once a day. If orlistat or sibutramine is prescribed to you, you, you too can also get advice, support and advice on changes to diet, exercise and lifestyle.
Bariatric surgery is generally considered to limit the amount of food eaten, or to interrupt the digestive process. These operations help you lose weight by changing your food intake. There are three widely used techniques in surgery for weight loss:
Gastric band surgeryGastric bypass surgery, andGastric balloonHow to prevent obesity?
Healthy eating and regular exercise are some of the best methods for prevention of obesity. Diet, caloric intake and exercise play an important role in obesity.
Diet rich in fruits, vegetables and refined carbohydrates should not make the most of your diet. Choose carbohydrates and whole grain brown are healthy. Steaming and grilling are healthier cooking options and prevent weight gain. Avoid eating excessive, because it can be harmful. Reduce the high-fat snacks, fast food and ready meals, as they usually packed with fat, high levels of sugar and salt.
Counting calories can maintain your weight. You need to work on your calorie needs per day.
Exercise in moderate amounts id essential to keep your weight under control. It is recommended that at least 30 minutes of moderate intensity exercise at least five days per week instead.This can be in one session, or split sessions are conducted.Exercise burns calories, increases your metabolic rate and increases appetite.
Finally, it is an accurate and informative resource for obesity (overweight), including the various causes of obesity, and the options to discuss most useful and effective treatment of obesity.